Winter Clinic Calendar

2018 Winter APEX Clinic Series

 

CLICK HERE TO REGISTER NOW!

 

Open to Boys and Girls in grades 3-12

Only accepting 15 Players per session to maximize coach to player ratio!

Location:
– Wide World of Indoor Sports (2 Sachatello Industrial Drive Oakdale, CT 06370)

Shoreline Lacrosse’s Presents The: 2018 Winter APEX Training Academy Clinic Series.

GOALIE ACADEMY:

Goalie Academy: (2 Separate Training Sessions)

  • Session 1 (2-Week Clinic Series)
  • Session 2 (3-week Clinic Series)

Program Overview: 

(Session 1 Overview)

  • 2- 1.5 Hours Sessions of full Goalie position breakdown
  • Stance and positioning
  • Shot stopping: In close, mid-range, outside
  • Clearing and outlet passes
  • Being a vocal leader
  • Understanding team
  • Defense and communication
  • Rebounds
  • Proper warmup
  • Mental aspects of the game

*Maximum amount of repetitions

(Session 2 Overview)

  • 3- 1.5 Hours Sessions of full Goalie position breakdown
  • Stance and positioning
  • Shot stopping: In close, mid-range, outside
  • Clearing and outlet passes
  • Being a vocal leader
  • Understanding team
  • Defense and communication
  • Rebounds
  • Proper warmup
  • Mental aspects of the game

*Maximum amount of repetitions

Session 1)

  • November 21st, and 28th
  • Youth Boys and Girls: 5:00-6:30PM
  • High School Boys and Girls: 6:30PM-8:00PM

Cost: $100.00

Session 2)

  • December 12th, 19th, and 26th
  • Youth Boys and Girls: 5:00-6:30PM
  • High School Boys and Girls: 6:30PM-8:00PM

Cost: $150.00

DEFENSIVE ACADEMY:

Our APEX Defense Academy Youth Session 1: 

  • Is a 2 session Defensive based curriculum training experience, focusing on fundamentals, stick positioning, stance, footwork, checks, and shooting.

Session 1 Date’s & Time’s:

5:00pm-6:30pm.

  • November 21st
  • November 28th

Cost: $100.00

Our APEX Defense Academy High School Session 1:

  • Is a 2 session Defensive based curriculum training experience, focusing on fundamentals, stick positioning, stance, footwork, checks, and shooting.

Session 1 Date’s & Time’s:

6:30pm-8:00pm.

  • November 21st
  • November 28th

Cost: $100.00

Our APEX Defense Academy (LOCKDOWN SELECT TRAINING) Youth Session:

  • Is a 1 session Defensive based curriculum training experience, focusing on fundamentals, stick positioning, stance, footwork, checks, and shooting.
  • This session is open to only 10 players to provide the best coaches to player ratio for each registered Athlete.
  • We will additionally focus on mastering the concepts of on ball defense and take away checks!

Session Date & Time:

5:00pm-6:30pm.

  • December 12th

Our APEX Defense Academy (LOCKDOWN SELECT TRAINING) High School Session:

  • Is a 1 session Defensive based curriculum training experience, focusing on fundamentals, stick positioning, stance, footwork, checks, and shooting.
  • This session is open to only 10 players to provide the best coaches to player ratio for each registered Athlete.
  • We will additionally focus on mastering the concepts of on ball defense and take away checks!

Session Date & Time:

6:30pm-8:00pm.

  • December 19th

FACEOFF “BOOTCAMP” ACADEMY

 

FACEOFF BOOTCAMP TRAINING: (2 Separate Training Sessions)

  • Session 1 (2-Week Clinic Series)
  • Session 2 (3-Week Clinic Series)

Program Overview: (Session 1)
– 2- 1.5 Hour training days of full Face-Off position breakdown
– Progression based drills to master the keys to success of Facing-Off
– Learning how to counter your opponent
– Mastering the 3 main Face-Off moves (Clamp/Top/Slice)
– Learning how to breakdown an opponents strengths and weaknesses
– Understanding the mindset of a Face-off man and how to approach each Face-Off
– Maximum amount of repetitions

Program Overview: (Session 3)
– 3- 1.5 Hour training days of full Face-Off position breakdown
– Progression based drills to master the keys to success of Facing-Off
– Learning how to counter your opponent
– Mastering the 3 main Face-Off moves (Clamp/Top/Slice)
– Learning how to breakdown an opponents strengths and weaknesses
– Understanding the mindset of a Face-off man and how to approach each Face-Off
– Maximum amount of repetitions

About Coach Rand:
– 2 x Major League Lacrosse Champion
– Won 64% of his Face-Offs during the 2008-2009 season, making him the #1 draw specialist in the
country
– Finished his collegiate career ranked third in NCAA Division 1 Face-Offs won and second in Face-
Offs attempted

Session 1)

  • November 21st, and 28th
  • Youth 5:00-6:30PM
  • High School: 6:30PM-8:00PM

Cost: $100.00

Session 2)

  • December 12th, 19th, and 26th
  • Youth 5:00-6:30PM
  • High School: 6:30PM-8:00PM

Cost: $150.00

FINISHING ACADEMY (SHOOTING AND DODGING):

Winter APEX “Finishing Academy”:

Consists of multiple high level training opportunities for both Youth and High School Boy level athletes focusing on Advancing your Shooting & Dodging Skills.

We will be offering 3 unique training opportunities this Winter:

SHARPSHOOTING (Shooting Focused): Session  (2 Week Clinic)

  • Max Rep Focus
  • Learn how to aim while shooting on the run, mastering time and room shooting, increase shooting speed, and enhancing placement of shot!
  • November 21st, and 28th
  • Youth 5:00pm-6:30pm
  • High School 6:30pm-8:00pm
  • Cost: $100.00

EVASIVE MANEUVERS (Dodging Focused):  Session Options (1 Week Clinic)

    • Focused on Dodging Concepts and mastering core dodges to be effective in game play.
    • Maximum amount of repetitions
    • Shooting will be tied into this clinic series
  • Session 2 November 29th
    • Youth 5:00pm-6:30pm
    • High School 6:30-8:00pm
    • Cost: $50.00

MULTI-DIMENSIONAL FINISHING (Shooting and Dodging Focused): Session (3 Week Clinic)

  • December 12th, 19th, and 26th
  • Youth 5:00pm-6:30pm
  • High School 6:30pm-8pm
  • Cost: $150.00

G-SKLZ (GIRLS FOCUSED SKILLS CLINICS):

G-SKLZ Academy:

Is broken down into 2 separate Types of Clinic offerings (2 single clinics and a 3-Session Clinic series).

Clinic 1: Shooting & Dodging

  • November 29th
  • 1.5 Hour Session
  • Youth: 5-6:30PM
  • High School: 6:30-8PM
  • Cost $50.00

Clinic 2: MAXREPS OFFENSE

  • December 6th
  • 1.5 Hour Session
  • Youth: 5-6:30PM
  • High School: 6:30-8PM
  • Cost $50.00

Clinic 3: Apex G-Sklz 3-Week Clinic

  • Shifts focus towards the defensive aspect of girls lacrosse. To avoid getting cards, great defenders have the ability to read and react to the ball carrier at an extremely high level, the Defense and Footwork class will give girls the tools to improve their ability to shut down even the best players! The second class will build on the first with both an Agility and a Draw Control focus. Agility and Footwork are the bread-and-butter of good defense, so we will continue hone those skills while also focusing on draw technique and control. Winning the draw is crucial in the sport of lacrosse, and the team who wins the most draws often wins the game because they dominate time of possession; this is a skill that cannot be overlooked! Finally, to wrap up Session 2, we will offer another MAXreps clinic where the focus is getting in as many reps at shooting and dodging as possible.

Dates:

  • December 13th, 20th, and 27th
  • Youth: 5:00PM-6:30PM
  • High School: 6:30PM-8PM

Cost: $150.00

SPEED & PERFORMANCE:

SPEED & PERFORMANCE TRAINING: (1-Session 3-Week Program)

*Open to both boys and girls!

Program Overview: (Session 1 and 2)

  • 3- 1.5 Hour days of full Speed and Performance training
  • Proper footwork training
  • Core Performance
  • Explosive Movement Training
  • Increase first step speed
  • Lacrosse Specific Speed and Performance Training

Session Dates and Times

  • December 13th, 20th, and 27th
  • Youth 5:00-6:30PM
  • High School: 6:30PM-8:00PM

Cost: $150.00

GRIND WEEK (MAX REPS):

Max Rep (Grind Week):

Our Max Rep- (Grind Week) Clinics are focused on providing athletes with the ability to gain as many reps as possible during each specific training session. These session will still consist of instruction, yet will be primarily focused on maximizing repetitions.

There will be four different training options during GRIND WEEK!

December 5th: MAXREP SHOOTOUT:

  • Boys Youth 5:00PM-6:30PM
  • Boys High School: 6:30PM-8:00PM

December 5th: MAXREP GOALIE TRAINING

  • Boys Youth 5:00PM-6:30PM
  • Boys High School: 6:30PM-8:00PM

December 5th: MAXREP OPERATION D(EF) DAY!

  • Boys High School 5:00PM-6:00PM

December 6th: MAXREP: FACEOFF CONTROL

  • Boys Youth 5:00PM-6:30PM
  • Boys High School: 6:30PM-8:00PM
Winter Clinic Calendar

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